What is Emotional intelligence?
Emotional intelligence (EQ / EI) is a set of emotional und social abilities. This allows statements about how well we
- perceive our own emotions
- can inform others about these emotions clearly and understandably
- develop and care about social relationships
- deal with challenges and stressful situations
Emotional intelligence (EI) as defined here and applied in the Emotional Quotient Inventory (EQ-i 2.0 Model) reflects one’s overall well-being and ability to succeed in life.